Skip to content
Email our experts
About us
Careers
0345 226 8393
Email our experts
0345 226 8393
About us
Careers
Get your FREE consultation
Login
  • I need help with
  • Employment Law & HR
    • I have…
    • No HR team
      • Fixed-Fee Service
      • HR Consultancy
      • HR Software
      • Training
    • Small HR team
      • Flexible Fixed-Fee Service
      • HR Consultancy
      • HR Software
      • Training
    • Established HR team
      • Fixed Subscription Service
      • HR Consultancy
      • HR Software
      • Training
  • Health & Safety
    • I have…
    • No H&S team
      • Fixed-Fee Service
      • Occupational Health
      • CQC Compliance
      • Training
    • Established H&S team
      • Bespoke Services
      • Occupational Health
      • CQC Compliance
      • Training
  • Sectors
  • Resources
  • I need help with
  • Employment Law & HR
    • I have…
    • No HR team
      • Fixed-Fee Service
      • HR Consultancy
      • HR Software
      • Training
    • Small HR team
      • Flexible Fixed-Fee Service
      • HR Consultancy
      • HR Software
      • Training
    • Established HR team
      • Fixed Subscription Service
      • HR Consultancy
      • HR Software
      • Training
  • Health & Safety
    • I have…
    • No H&S team
      • Fixed-Fee Service
      • Occupational Health
      • CQC Compliance
      • Training
    • Established H&S team
      • Bespoke Services
      • Occupational Health
      • CQC Compliance
      • Training
  • Sectors
  • Resources
  • I need help with
  • Employment Law & HR
    • Solutions for HR teams of all sizes

      No HR team

      WorkNest’s fixed-fee fully outsourced HR service provides unlimited 24/7 advice, document drafting, online training, and tools for managing people challenges, making it ideal for those without in-house HR support.

      Fixed fee service | HR consultancy | HR software | Training | eLearning

      Small HR team

      Our unique blend of ER advice, technology, training, and hands-on consultancy will empower your HR function to enhance efficiency, improve the effectiveness of your HR processes and ensure compliance with employment law.

      Flexible fixed fee service | HR consultancy | HR software | Training | eLearning

      Established HR team

      Introducing our sister company: esphr – A new-model employment law service, fusing SRA-regulated legal advice with ER case management technology and online resources. As an extension of your in-house HR and ER team, we provide integrated support services built around people, processes, and technology – all for a fixed annual subscription.

      Employment law advice | Online HR resources | ER case management | HR compliance e-learning | Immigration support

      Latest news & insights

      View the latest articles

      Unconscious bias in the workplace | Lessons from The Celebrity Traitors

      7th November 2025

      Best interview techniques for employers | 5 simple strategies for success

      22nd October 2025

      What happens if an employee resigns during the disciplinary process?

      15th October 2025

      6-step guide | How to conduct a fair and legal disciplinary procedure

      15th October 2025

      7-step guide | How to fairly dismiss an employee who pulls frequent sickies

      15th October 2025

      How to avoid grievances in the workplace​ | Guide to preventing staff complaints

      9th October 2025
  • Health & Safety
    • Solutions for teams of all sizes

      No Health & Safety team

      Our fixed-fee fully outsourced health & safety support services provide personalised solutions for organisations of all sizes, including dedicated local consultant support, risk management software, online training and 24/7 emergency advice.

      Fixed fee service | Health & Safety software | CQC compliance | Training & e-Learning

      Established Health & Safety team

      Our expert consultants offer customised project support, consultancy, and additional resources to strengthen your health and safety systems, improve claims defensibility, and embed a culture of safety throughout your organisation.

      Support for HSEQ teams | Bespoke services | Health & Safety software | Training & e-Learning

      Latest news & insights

      View the latest articles

      Unconscious bias in the workplace | Lessons from The Celebrity Traitors

      7th November 2025

      Best interview techniques for employers | 5 simple strategies for success

      22nd October 2025

      What happens if an employee resigns during the disciplinary process?

      15th October 2025

      6-step guide | How to conduct a fair and legal disciplinary procedure

      15th October 2025

      7-step guide | How to fairly dismiss an employee who pulls frequent sickies

      15th October 2025

      How to avoid grievances in the workplace​ | Guide to preventing staff complaints

      9th October 2025
  • Sectors
  • Resources
Contact us
Login
Login

BLOG

A right to disconnect? | Finding the formula for work-life balance in 2021

Coronavirus has fundamentally changed the working world as we know it, but the effect on work-life balance is arguably the most significant of all. The physical barriers that once separated work and leisure have been torn down, and this is something with the potential to impact businesses from top to bottom.

As a result, the way that work-life balance is perceived by businesses is being called into question. In fact, one trade union is urging the UK government to factor this into employment law through a new bill – expected to be published this year – that proposes to grant employees the ‘right to disconnect’ from work.

Prospect, a union representing a variety of specialists, has argued that it should be a legal requirement for businesses to negotiate boundaries with staff, ultimately striking a formula that allows them ample time to ‘switch off’.

This comes after its research found that 35% of normally office-based workers said their mental health had degraded since they started working from home during the pandemic – and more than 40% put this down to their inability disconnect from work.

The union’s research director, Andrew Pakes, said: “For millions of us, working from home has felt more like sleeping in the office, with remote technology meaning it is harder to fully switch off.”

From the HR perspective, the concept of healthy work-life balance has long been a priority for businesses. So, with the prospect of a mandate from central government looming, now may be the ideal time for organisations to bake this into their people management agendas. 

The dangers

As is the case with all forms of organisational change, the first step is for senior leaders to recognise the dangers associated with the current system. In this case, the obvious starting point is mental health – something that scarcely goes unacknowledged in any conversation on work-life balance.

In its plea to the UK government, Prospect refers to a lack of work-life balance as “the dark side of remote working”, and the reasons for this are clear. The WHO has recently dubbed mental health as “the health epidemic of the 21st century”, and what’s more, a wide body of evidence now links poor work-life balance to poor mental health.

For instance, a survey conducted by The Mental Health Foundation discovered that a third of employees are unhappy about how much time they devote to work, and that over 40% are neglecting other aspects of their life as a result.

It also found that when working long hours, 27% feel depressed and 34% feel anxious.

These figures are clearly concerning in and of themselves, but they are also rather damning from the business perspective, bearing stark implications for the engagement and productivity of employees.

Once again, this is a link that has long been established in the corporate world. One study by Deloitte, for instance, reports that poor mental health among employees costs UK businesses up to £45 billion in lost productivity each year.

In a fraught economic climate where many businesses are attempting to stage a pandemic recovery, this is something that could pose a significant setback.

Related Content

BLOG

Employee Burnout | 5 Practical Tips for Employers

Download now
Home working - a win-win situation?

FREE DOWNLOAD

Homeworking Policy

Download now

BLOG

3 Things HR Will Need to Succeed in 2021

Read more
mental health training

FREE DOWNLOAD

10 Ways to Wellbeing

Find out more

Do you need support?

Speak to us for an honest, no obligation chat on:

0345 226 8393    Lines are open 9am – 5pm

The employer's role

As with many fundamental changes to people strategy, the journey for employers here starts with bolstering communications efforts.

More specifically, the onus is on organisations to create a set of standards for work-life balance, and ensure that managers communicate this to employees on a regular basis, in addition to monitoring progress.

This can be as simple as ensuring employees do not work beyond their agreed hours, that they utilise their annual leave allowance, and that they are comfortable with their workload.

This will not only improve employee satisfaction and performance, but also bolster the organisation’s employer brand.

Workload plays a key role here, and it should also be required of managers to ensure that a suitable balance is struck. Often, employees will be quietly reluctant to take holidays, or feel compelled to work beyond their contracted hours, for fear that it will set them back and their performance will be negatively scrutinised as a result. This can quickly lead to burnout and can be easily mitigated by taking a more diplomatic approach to output expectations. 

In many cases, reaffirming that it’s okay to take a break, taking excess work off people’s plates and working with them to prioritise tasks can actually boost productivity, as sometimes having too much on can be lead to nothing being done at all. It will also enable employees to leave work at work, recharge and come back refreshed, rather than working themselves into the ground.

What’s more, before rejecting annual leave requests, managers should carefully weigh up whether this is worth the potential impact on the employee. It might not always be possible to accommodate a request, particularly during busier periods, but this is sometimes all the more reason to ensure employees take the time out they need to decompress. 

Keep an eye on those who have a build-up of unused holidays and encourage them to take them; even if the current circumstances mean they have nothing particular planned, this can do wonders for overall wellbeing.

Finally, aside from communicating the company’s stance on work-life balance, managers should also be urged to comply with the standard themselves and resist the temptation to contact employees during evenings, weekends and holidays.

Often, managers will continue to delegate tasks and send resources to employees when they are out of office, with the expectation that they will acknowledge it when they return. But the digital age we live in renders this a flawed approach. With employees able to access platforms such as email, Slack and Microsoft Teams from their smart devices, these communications can act as a source of stress, and ultimately have a negative effect on work-life balance.

If these provisions are firmly in place, and that is made clear to the employee, it is far more likely that they will feel comfortable switching off outside of working hours and during holidays.

Final thoughts

Whilst this is an approach to people management that can be conceived and implemented over a period of months and years, the impetus to do this now is clear.

With bodies such as Prospect vigorously lobbying for change at a governmental level, it would be prudent for employers to assume that a statutory mandate on work-life balance could become a reality in the near future. Indeed, the right to disconnect from work, or ‘le droit à la déconnexion’, has been law in France since 2017 and other countries such as Canada are now considering following suit. 

Closer to home, in April 2021, Ireland’s Workplace Relations Committee published an official code of practice giving employees the right to disconnect. At the same time, it also opened a public consultation on the right to request remote working, inviting views from all on how his right can be enshrined in law.

It therefore makes sense to avoid future complications and get ahead of the curve by ingraining this into your culture now.

After all, choosing to implement a policy of your own volition rather than because it is a legal requirement will be viewed as a much more authentic display of your commitment to employee wellbeing – boosting your employer brand, strengthening your talent function and producing greater job satisfaction among employees, all of which can only be good for business.

Advice on all your HR issues

Employers and HR teams will have much to contend as the working world evolves post-lockdown. From helping you to craft a new policy to supporting you through the legalities of implementing hybrid working, our Employment Law and HR experts can help your organisation adapt its people management practices and guide you through any employee obstacles you may encounter quickly and compliantly.

For more information on our fixed-fee support, call 0345 336 8393 or request your free consultation using the button below.

Get your FREE consultation

Sign up for the latest news & insights

Resources

Latest News & Insights

See all

Unconscious bias in the workplace | Lessons from The Celebrity Traitors

7th November 2025

Blog Written by Andrew Moore on 7 November 2025 The Celebrity Traitors has had us all hooked. While we tune in for the twists, betrayals

Read More »

Best interview techniques for employers | 5 simple strategies for success

22nd October 2025

BLOG Written by Danielle Fargnoli-Read on 22 October 2025 The interview process hasn’t changed much in decades – and candidates can tell. Recycled questions, rigid

Read More »

What happens if an employee resigns during the disciplinary process?

15th October 2025

Bridging the growing gap between employers and today’s job seekers.

Read More »

6-step guide | How to conduct a fair and legal disciplinary procedure

15th October 2025

Bridging the growing gap between employers and today’s job seekers.

Read More »

7-step guide | How to fairly dismiss an employee who pulls frequent sickies

15th October 2025

Bridging the growing gap between employers and today’s job seekers.

Read More »

How to avoid grievances in the workplace​ | Guide to preventing staff complaints

9th October 2025

BLOG Written by Sarah Houghton on 9 October 2025 Formal complaints at work are sometimes unavoidable, but when they become frequent, they can become an

Read More »

Challenges in hiring | 3 ways to bridge the recruitment disconnect

2nd October 2025

Bridging the growing gap between employers and today’s job seekers.

Read More »

How to resolve conflict in family businesses

25th September 2025

BLOG Written by Becs Bridge on 25 September 2025 Working with family members can be one of the most rewarding aspects of running a small

Read More »

Employer vicarious liability | When is harassment ‘in the course of employment’?

24th September 2025

BLOG Written on 24 September 2025 As an employer, you can be held vicariously liable for the discriminatory actions of your staff. But how far

Read More »

Events for employers

Be part of our upcoming in-person events, where industry experts share practical guidance, legal updates, and actionable insights to support your organisation. Network, learn, and stay ahead.

Find an event near you

Sign up to our monthly newsletter

Receive the latest employer news, including employment law updates, expert articles, free resources and event invitations – all delivered directly to your inbox.  

Our services

Employment Law & HR

Health & Safety

Client Log-in

Refer a friend

Company

About us

Resources

Gender Pay Gap

I need help with

Careers

Contact us

0345 226 8393

enquiries@worknest.com

Head Office

Woodhouse, Church Lane, Aldford
Chester CH3 6JD

View on map

View our locations
Facebook Twitter Linkedin
Click here to start chatting 
Chatbot Avatar Not sure what you need? ×
wn-l-wh

Nest AI beta

  Click here at any time to speak to an expert.

Powered by WorkNest.
For information see our AI privacy notice .

Facebook Linkedin Youtube

© 2025 WorkNest   Complaints   Privacy notice  Cookie notice  Artificial intelligence notice  Terms & conditions